Longevity UnmaskedLongevity Unmasked

Question 291 of 433

Are IV vitamin drips worth it?

Evidence grade (draft mapping)FNot demonstrated / insufficient
IV drip bag on a pole in a navy room with gold light

The short answer

No. If your gut works, you absorb vitamins by eating. An IV adds cost, a needle, and a small risk of infection, with no proven benefit for healthy people.

The standard recipe, called a Myers cocktail, contains magnesium, calcium, B vitamins, and vitamin C. The only placebo-controlled trial, a small one in fibromyalgia, found it no better than the dummy infusion. The lift people feel afterward is mostly a liter of salt water and an hour of sitting still.

The risks are small but real. Regulators have reported serious infections traced to infusions prepared in unsanitary conditions. These drips cost $150 to $400 each.

“This book is for education. It is not medical advice, and reading it does not make you my patient or create a doctor-patient relationship.” From the book’s medical disclaimer. Full disclaimer

Evidence scope
NOT DEMONSTRATED — Nutrient-replete adults: routine IV-vitamin wellness drips; infusion risks remain.Evidence grade (draft mapping)FNot demonstrated / insufficientPart 20, Q291 · Part sources
All of Part 20

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