Longevity UnmaskedLongevity Unmasked

Question 191 of 433

Are hot flashes dangerous, or just unpleasant?

Hand-held fan and glass of iced water by an open sunny window

The short answer

They are not dangerous in themselves, but frequent and long-lasting hot flashes are linked to higher later risk of heart disease. Treat them as a signal to check your heart health.

In a long American study of women through midlife, those with frequent, persistent hot flashes had more heart attacks and strokes in later years. Night sweats that wreck sleep also raise blood pressure and blood sugar. If your hot flashes are severe, have your blood pressure, lipids, and blood sugar checked. This is a point where my specialty and gynecology meet.

“This book is for education. It is not medical advice, and reading it does not make you my patient or create a doctor-patient relationship.” From the book’s medical disclaimer. Full disclaimer

Evidence scope
OBSERVATIONAL — Midlife women: persistent hot flashes predict cardiovascular risk; treating flashes has not proved event prevention.Evidence grade (draft mapping)CObservationalPart 14, Q191 · Part sources
All of Part 14

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