Longevity UnmaskedLongevity Unmasked

Question 59 of 433

Do I need an NMR particle test, or is ApoB enough?

Evidence grade (draft mapping)GGuideline-based / consensus
Blood sample tubes and lab equipment in navy and gold light

The short answer

ApoB is enough. SKIP the more expensive particle tests.

Both count harmful particles. ApoB costs $20 to $40, is standardized, and is the one named in the guidelines. The NMR test gives nearly the same information for more money, along with particle-size numbers that do not change treatment.

“This book is for education. It is not medical advice, and reading it does not make you my patient or create a doctor-patient relationship.” From the book’s medical disclaimer. Full disclaimer

Evidence scope
GUIDELINE / VALIDATION — Selected adults: ApoB usually provides actionable particle information without NMR size panels.Evidence grade (draft mapping)GGuideline-based / consensusPart 5, Q59 · Sources: R4

Sources cited

  • R4 Blumenthal RS et al. 2026 ACC/AHA multisociety Guideline on the Management of Dyslipidemia. Journal of the American College of Cardiology. 2026. doi:10.1016/j.jacc.2025.11.016. Link pending verification
All of Part 5

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