Longevity UnmaskedLongevity Unmasked

Question 368 of 433

If I graded that menu line by line, what would it look like?

Evidence grade (draft mapping)JClinical judgment / author synthesis
Bright modern clinic reception with screens

The short answer

A small part is real medicine at a markup, a larger part is pleasant and unproven, and a meaningful part I would not buy at any price.

Real medicine, available through your own doctor for less

A basic blood panel with lipids, blood sugar, kidney, liver, and thyroid.

A heart calcium score.

Properly prescribed hormone therapy for menopause or true testosterone deficiency.

Approved weight-loss medicines with monitoring.

Iron infusion for documented deficiency.

Reasonable if you enjoy it and can afford it

Sauna.

Body composition measurement.

Red light for skin.

Cosmetic treatments by qualified hands.

Unproven or poor value

Vitamin drips and shots for people without a deficiency.

NAD infusions.

Cryotherapy chambers and mild pressure chambers.

Food sensitivity, micronutrient, “toxin,” and gut packages.

Epigenetic age tests used to guide treatment.

Whole-body MRI for people at average risk.

I would decline

Ozone and blood-ozone filtering.

Plasma exchange for healthy people.

Stem cells and exosomes by vein.

Injected peptides without human trials.

Hormone pellets.

“This book is for education. It is not medical advice, and reading it does not make you my patient or create a doctor-patient relationship.” From the book’s medical disclaimer. Full disclaimer

Evidence scope
CLINICAL VALUE SYNTHESIS — Menus mix proven indications, comfort services, and unproven claims.Evidence grade (draft mapping)JClinical judgment / author synthesisPart 25, Q368 · Part sources
All of Part 25

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