Longevity UnmaskedLongevity Unmasked

Question 106 of 433

Is depression a longevity issue?

Journal, pen and herbal tea by a sunny window

The short answer

Yes. Depression raises the risk of heart disease and dementia, and after a heart attack it roughly doubles the chance of dying. It is treatable.

Depression is not weakness and it is not “just stress.” It changes inflammation, heart rhythm, sleep, and whether people take their medicines or move their bodies. If you have lost interest in what you used to love for more than two weeks, tell your doctor. If you ever have thoughts of harming yourself, call or text 988 in the United States, any hour.

“This book is for education. It is not medical advice, and reading it does not make you my patient or create a doctor-patient relationship.” From the book’s medical disclaimer. Full disclaimer

Evidence scope
ROBUST ASSOCIATION / TREATMENT TRIALS — Depression: health risks and symptom treatment; treatment-related lifespan extension is separate.Evidence grade (draft mapping)CObservationalPart 7, Q106 · Part sources
All of Part 7

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