Longevity UnmaskedLongevity Unmasked

Question 43 of 433

What is “biological age”?

Evidence grade (draft mapping)JClinical judgment / author synthesis
Tape measure around an anonymous waist in a bright bathroom, no face

The short answer

It is an estimate of how worn your body is compared with the average person of your calendar age. It is a useful idea and, so far, an imprecise measurement.

Your calendar age is fixed. Your biological age is supposed to capture the difference between the two 78-year-old women at the start of Part 1. Scientists estimate it from chemical marks on DNA, from proteins in the blood, from ordinary lab tests, or from physical performance. Each method gives a different answer, which tells you something about how settled the science is.

“This book is for education. It is not medical advice, and reading it does not make you my patient or create a doctor-patient relationship.” From the book’s medical disclaimer. Full disclaimer

Evidence scope
RESEARCH CONCEPT — Biological-age estimates are not validated individual treatment targets.Evidence grade (draft mapping)JClinical judgment / author synthesisPart 4, Q43 · Part sources
All of Part 4

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