Longevity UnmaskedLongevity Unmasked

Question 6 of 433

What is the maximum human lifespan? Can I live to 120?

Evidence grade (draft mapping)FNot demonstrated / insufficient
Anonymous older forearms lifting a light dumbbell in a sunny room

The short answer

The oldest verified person lived to 122. Living to 120 is not a realistic plan for anyone alive today. Living to 90 in good shape is.

I am suspicious of anyone who promises 120, or “longevity escape velocity,” or immortality. Nothing we currently have has been shown to extend maximum human lifespan by a single day. What we do have are tools that make it much more likely you will reach your late eighties or nineties with your mind and your legs intact. That is not a consolation prize. That is the prize.

“This book is for education. It is not medical advice, and reading it does not make you my patient or create a doctor-patient relationship.” From the book’s medical disclaimer. Full disclaimer

Evidence scope
NOT DEMONSTRATED — No intervention guarantees age 120 or increases verified maximum human lifespan.Evidence grade (draft mapping)FNot demonstrated / insufficientPart 1, Q6 · Part sources
All of Part 1

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